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Squash is packed with phytonutrients (carentoenoid) – an antioxidant important for anti-cancer properties. Squash is also an excellent source of Vitamins C and A, and rich in potassium, which helps lower blood pressure.
A delicious twist on a traditional cheese ball.
Fennel, one of Italy’s most popular vegetables, is a delicious source of Vitamin C and fibre.
‘Verrine’ comes from verre, the French word for glass. A Verrine is an impressive appetizer or dazzling dessert elegantly presented in a small glass.
Finally, a low-calorie, protein-packed Caesar salad that’s delicious and filling!
