Guacamole Dip Mix

Thanks to tuna, this is a great source of heart-healthy omega-3 fatty acids!

light tuna, packed in water

apple

2% plain Greek yogurt or dairy-free alternative

Lemon Dilly Dip Mix

mixed greens

whole-grain bread

Apple & Tuna Sandwich

crackers, such as matzo, or your favourite

Guacamole

ripe avocados

lime juice, optional

Everything Bagel Whole Food Topper or sesame seeds

Avocado Bites

Everything Bagel Whole Food Topper

avocados

orange

pomegranate seeds

lime juice

Avocado, Orange and Pomegranate Salsa 

grilled salmon

mixed shredded cabbage and carrot

Italian Dressing

Italian Dressing Mix

white vinegar

small corn or whole-wheat tortillas or hard taco shells

Poco Picante Salsa

Poco Picante Salsa Mix

diced tomatoes

cilantro

Awesome Salmon Tacos

A quick, delicious breakfast, or make it "brinner"!

Steamer Polenta

water or Nourish Broth or Vegetable Broth

low-fat milk

salt

polenta (coarse yellow cornmeal)

Pesto Sauce

Pesto Sauce Mix

water

pine nuts or pistachio nuts

grated Parmesan cheese

olive oil

baby kale

canned red kidney beans

large egg

Sea Salt

Black Pepper

Baja Breakfast Bowl

lean ground beef

unsalted black beans

grated cheese

small flour tortillas

Baked Bean & Beef Taquitos 

Sheet Pan

Sheet Pan Liner

Wok & Glass Lid

Ground Meat Separator

cooked quinoa

Southern BBQ Chicken

BBQ Chicken & Rib Rub

boneless skinless chicken breasts

Hot Chicken Dipping Sauce

Nourish Broth

Nourish Broth Mix

boiling water

ketchup 

BBQ Sauce

Smoked Spanish Paprika

Worcestershire sauce

honey

Savory Herb Gravy Mix

mixed, fresh seasonal vegetables

Black Bean & Corn Salsa

frozen corn kernels

canned black beans

lime

cheese

BBQ Chicken Bowl

Sea Salt (Grinder)

Guacamole Dip Mix or Herb & Garlic Dip Mix

vinegar and water

bell peppers

red onion

tilapia fillets

BBQ Chicken & Rib Rub or Buffalo Seasoning


ketchup

lemon juice

small whole-grain or corn tortillas

baby spinach

BBQ Steamer Fish Tacos

Herb & Garlic Dip Mix

Buffalo Seasoning (1011492)

Slowly simmered tomatoes are the best source of lycopene, a red pigment known to have anticancer properties.

vegetable oil

onion

celery ribs

 Guacamole Dip Mix or Chili Seasoning

(14 oz /398 ml) diced tomatoes

(14 oz /398 ml) black beans

tomato juice

frozen kernel corn

Beef and Black Bean Chili

Chili Seasoning (1001136)

lean ground turkey

egg whites

milk

low-fat cheese

whole grain or gluten-free bread

chopped cilantro

avocado

baby greens

oranges

Breakfast for Dinner Casserole

Tex Mex Oven-Fried Chicken

chicken thighs

mustard

Tex Mex Gluten Free Crumb Mix

Fajita Seasoning

SPG Seasoning

Chipotle Aioli

Chipotle Aioli Mix

light mayonnaise

Burrito Bowl

Such a simple dish! Serve as is, or slice and wrap in a warm tortilla with black beans, corn, and your favourite cheese.

Guacamole Dip Mix or Ancho Lime Rub

olive or vegetable oil

boneless, skinless chicken breasts

Cabos Lime Chicken

Recipes for Guacamole Dip Mix

An all-natural blend of sweet peppers, garlic, and chilies comes together to create the perfect guacamole––minus the sodium and additives!